Workshops

 When contact with a child ends, many parents are left with confusion, sadness, frustration, and questions that don't have easy answers. Cut Off – What Now?™ is a four-hour online workshop for parents who feel stuck, hurt, or overwhelmed, and want to make sense of what happened. It covers what estrangement can look like, why it often comes as a shock, and where to go from here. The workshop is practical and focused on helping you understand what's happened and what to do next.

In Cut Off – What Now?™ we explore:

  • How values and expectations can create tension
  • What gets in the way of effective communication and what can help
  • When to reach out and when to let go
  • Tools to help you organise your thoughts and manage strong emotions
  • How to focus on what's in your control and make empowered choices
  • How to respond if reconciliation becomes a possibility

Upcoming Workshops

Live, online, small group sessions. 

Monday Coming Soon

Saturday Coming Soon

 

Self-Paced Course

The self-paced course gives you the time and space to explore estrangement in greater depth, work through the material privately, and return to it whenever you need. With practical information, guided reflection and strategies you can apply to your own situation, it is designed to help you make sense of what has happened and work out what comes next. 

FAQ

Will this workshop help me reconcile with my adult child?

No. This workshop is not designed for reconciliation. It will, however, give you some skills that may help if reconciliation becomes possible

Is this a support group?

This is an online workshop designed to provide support.  It is not a support group.

If you require further support, please consider joining the Support Group or booking a one-on-one session

Will this workshop be recorded?

No. The workshop is live only, and will not be recorded. This is to protect participant's privacy. If you are unable to attend the Workshop, please consider purchasing the Self-Paced course

Should I choose the Self-Paced Course or the Workshop?

The Workshop is run live and has lots of interaction with other participants. Interacting with others is a great way to learn and feel supported. The Self-Paced course is designed for people who can't attend the workshop or find being around others daunting.

Can I book a face to face workshop for my workplace or community group?

Yes! If you're a part of an organisation and would like to book a presentation or workshop, please email info@cutoffwhatnow.com.